Rishikesh Yoga and Wellness
Looking for a quality, comprehensive Yoga package for beginners to advanced practitioners? Look no longer - Yoga Niketan is one of the oldest Yoga Ashram in Rishikesh, the world's capital of yoga. Situated on a gentle hill by the bank of the holy river Ganga and it is surrounded by the majestic Himalayas, it was established in 1964 by Yogacharya Swami Yogeshwarananda Saraswati Maharaj Ji with the sole purpose of spreading science of yoga and spirituality in the world. In this 9 day, full board package, immerse yourself in a relaxing and mind-blowing yoga community surrounded by expert teachers for a one-of-a-lifetime experience.
Details
| Unique Experiences: | Spend 9 days in the Yoga's World Capital surrounded by experts Get full access to the Ashram facilities, including the Meditation Hall, the Sadhna Hall, the Yoga Hall, and the Ashram Library Immerse yourself in the Ashram community with a full board package including meals and accommodation |
| Trip Length: | 9 Days |
| Participants: | Up to 16 travelers may book this trip. This is a shared experience. |
| Inclusions: | Meals: 8 Breakfasts, 7 Lunches, 8 Dinners Accommodations: 8 nights at Yoga Niketan Ashram in a Standard Room Transportation: Delhi Hotel to Delhi Railway Station by Van, Delhi Railway Station to Haridwar by Train, Haridwar Railway Station to Rishikesh by Van, Rishikesh to Haridwar Railway Station by Van, Haridwar Railway Station to Delhi Railway Station by Train Miscellaneous: Full Access to Meditation Hall, Sadhna Hall, Yoga Hall, Ashram Library, Kitchen and Dinning Hall, Daily Havan |
| Exclusions: | Travel Insurance (Compulsory) Tips and Gratuities Compulsory and Peak Season Surcharges |
| Age Policy: |
Adults: 16 to 99 years of age Children: Prohibited Infants: Prohibited |
| Child Policy: | Children aged below 16 years old are not allowed. |
Map
Itinerary
Day 1: Delhi to Rishikesh
You will be picked up by your driver for a short transfer to Delhi Railway Station. From there, hop on a train to Haridwar. On arrival, meet our representative for a one hour transfer by van to Rishikesh.
Welcome to Yoga Niketan Ashram! Yoga Niketan is one of the oldest Yoga Ashram in Rishikesh, the world's capital of yoga. It is situated on a gentle hill by the bank of the holy river Ganga and it is surrounded by the majestic Himalayas. It was established in the year 1964 by Yogacharya Swami Yogeshwarananda Saraswati Maharaj Ji with the sole purpose of spreading science of yoga and spirituality in the world.
We begin the day in the ashram with Morning meditation followed by a specially prepared Rejuvenating Herbal Red Tea to detox the body followed by morning hatha yoga session to open up the body’s energy channels. Daily activities include:
Sattvic breakfast follows after hatha yoga session
Resting time to freshen up
Taking a sunshine in Ashram’s River view lawns rejuvenate body-mind
Followed by Session on Theoretical & Therapeutic aspects of yoga
Lunch followed by session on yoganidra relaxation
Interactive session (Q&A) on spiritual topics followed by evening chai. Evening hatha yoga session
Lecture on yoga philosophy followed by meditation in the evening and dinner is served. All our food is prepared in ashram’s peaceful and clean kitchen in sattvic way
Mystical soulful musical evening followed by Indian Dinner in a nice Indian restaurant ends the retreat program
Meals: Dinner
Transportation: Delhi Hotel to Delhi Railway Station by Van, Delhi Railway Station to Haridwar by Train, Haridwar Railway Station to Rishikesh by Van
Accommodation: Yoga Niketan Ashram in a Standard Room
Miscellaneous: Yoga practice activities as per daily program
Day 2-8: Rishikesh
Yoga Niketan Ashram full board program.
Meals: Breakfast, Lunch Dinner
Accommodation: Yoga Niketan Ashram in a Standard Room
Miscellaneous: Yoga practice activities as per daily program
Day 9: Rishikesh to Delhi
Yoga Niketan Ashram activities until check-out. A representative will be waiting for you in the lobby of the Ashram for your transfer back to Haridwar Railway Station. From there, hop on a train to Delhi where your yoga retreat package ends. Time to connect to your next adventure!
Meals: Breakfast, Lunch
Rishikesh to Haridwar Railway Station by Van, Haridwar Railway Station to Delhi Railway Station by Train
Miscellaneous: Yoga practice activities as per daily program
You will be picked up by your driver for a short transfer to Delhi Railway Station. From there, hop on a train to Haridwar. On arrival, meet our representative for a one hour transfer by van to Rishikesh.
Welcome to Yoga Niketan Ashram! Yoga Niketan is one of the oldest Yoga Ashram in Rishikesh, the world's capital of yoga. It is situated on a gentle hill by the bank of the holy river Ganga and it is surrounded by the majestic Himalayas. It was established in the year 1964 by Yogacharya Swami Yogeshwarananda Saraswati Maharaj Ji with the sole purpose of spreading science of yoga and spirituality in the world.
We begin the day in the ashram with Morning meditation followed by a specially prepared Rejuvenating Herbal Red Tea to detox the body followed by morning hatha yoga session to open up the body’s energy channels. Daily activities include:
Sattvic breakfast follows after hatha yoga session
Resting time to freshen up
Taking a sunshine in Ashram’s River view lawns rejuvenate body-mind
Followed by Session on Theoretical & Therapeutic aspects of yoga
Lunch followed by session on yoganidra relaxation
Interactive session (Q&A) on spiritual topics followed by evening chai. Evening hatha yoga session
Lecture on yoga philosophy followed by meditation in the evening and dinner is served. All our food is prepared in ashram’s peaceful and clean kitchen in sattvic way
Mystical soulful musical evening followed by Indian Dinner in a nice Indian restaurant ends the retreat program
Meals: Dinner
Transportation: Delhi Hotel to Delhi Railway Station by Van, Delhi Railway Station to Haridwar by Train, Haridwar Railway Station to Rishikesh by Van
Accommodation: Yoga Niketan Ashram in a Standard Room
Miscellaneous: Yoga practice activities as per daily program
Day 2-8: Rishikesh
Yoga Niketan Ashram full board program.
Meals: Breakfast, Lunch Dinner
Accommodation: Yoga Niketan Ashram in a Standard Room
Miscellaneous: Yoga practice activities as per daily program
Day 9: Rishikesh to Delhi
Yoga Niketan Ashram activities until check-out. A representative will be waiting for you in the lobby of the Ashram for your transfer back to Haridwar Railway Station. From there, hop on a train to Delhi where your yoga retreat package ends. Time to connect to your next adventure!
Meals: Breakfast, Lunch
Rishikesh to Haridwar Railway Station by Van, Haridwar Railway Station to Delhi Railway Station by Train
Miscellaneous: Yoga practice activities as per daily program
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