Everest Base Camp Tea House Trek
Trekking through the enchanting Sherpa high country and unspoilt Buddhist monasteries to Everest Base Camp and the amazing Khumbu Glacier. There is an opportunity to climb Kala Pathar, a 5554m-high peak on the way to the Everest Base Camp, which is the superb vantage point for magnificent views of the southwest face of Mt Everest and surrounding Himalayan Mountains. The trail along the Khumbu Glacier is taken to the foot of the Everest and gives an amazing perspective on the Khumbu Icefall.
Details
| Unique Experiences: | From the crack of dawn in Kathmandu to the serene trails of Phakding, the journey unfolds like a whispered promise amidst the grandeur of the Himalayas. A flight to Lukla unveils breathtaking vistas, marking the beginning of an adventure veiled in mystery. Amidst the Dudh Koshi River Valley's embrace, Phakding's tea houses offer solace, each step a harmonious dance with nature's symphony. Here, amidst towering peaks, every heartbeat resonates with the rhythm of exploration and wonder. |
| Trip Length: | 13 Days |
| Participants: | This is a sharing experience however while you may book as an individual or group, please note that we cannot guarantee the presence of additional travelers on the date of your trip. |
| Physical Difficulty: | 5 out of 5 |
| Inclusions: | Accommodations: 12 nights in local tea houses along the trek (shared room with shared bathrooms/toilets) Transportation: Kathmandu Hotel to Kathmandu Airport by Private Van, Kathmandu airport to Lukla airport by flight, Lukla airport to Kathmandu airport by flight Miscellaneous: Porters, English speaking guide, trekking permits |
| Exclusions: | All meals Travel Insurance (Compulsory), specifically covering emergency evacuation from remote mountain locations Hot showers (subject to supplement to be locally paid) Personal items including medication, clothing and trekking equipment Any unforeseen expenses due to delays or diversion due to events outside the operator’s control, for example landslides, weather hazard, road blockage, cancellation/delays of flight or strikes etc Tips and Gratuities |
| Age Policy: |
Adults: 18 to 99 years of age Children: Prohibited Infants: Prohibited |
| Child Policy: | This tour is not recommended to traveler aged below 18 years old. |
Map
Itinerary
Day 1: Kathmandu (1350m) to Phakding (2840m, trekking time 4-5 hours)
Kick off your adventure with an early morning flight to Lukla, a thrilling 25-30 minute journey offering stunning aerial views of the Himalayas. Enjoy a hearty breakfast in Lukla while soaking in the majestic mountain scenery. From there, we set off on our trek to Phakding, following a well-defined trail along the Dudh Koshi River. Along the way, take in breathtaking views of Mt. Kusum Kanguru and Kongde, a perfect introduction to the wonders of the Khumbu region.
Accommodation: Standard tea house
Day 2: Phakding (2840m) to Namche Bazaar (3440m, trekking time 6-7 hours)
Today’s journey takes us deeper into the heart of the Khumbu region, following the Dudh Koshi River along a well-marked trail. Passing through lush pine forests, we reach the entrance of Sagarmatha National Park, a UNESCO World Heritage Site. The trail then leads to the famous Hillary Suspension Bridge, swaying high above the confluence of the Dudh Koshi and Bhote Koshi rivers. From here, the real challenge begins—a steep, winding ascent through dense forests and rugged terrain. As we climb, the first glimpses of Mt. Everest (8,848m) emerge, a rewarding sight that fuels our determination. Finally, we arrive at Namche Bazaar (3,440m), the bustling heart of Sherpa culture and the region’s main trading hub. If it's Saturday, you’ll witness the famous weekly market, where traders from Tibet and local Sherpa communities gather to exchange goods.
Accommodation: Standard tea house
Day 3: Namche Bazaar (3440m)
Today is all about adjusting to the altitude while soaking in the rich cultural and natural beauty of Namche Bazaar, the vibrant gateway to the Everest region. Nestled between two ridges and surrounded by the towering peaks of the Khumbu, Namche has been a key stop for traders and mountaineers for centuries. The town is deeply rooted in Sherpa culture, with colorful markets, monasteries, and traditional teahouses reflecting its rich heritage.
For those feeling energetic, a short yet rewarding acclimatization hike leads up to the Everest View Hotel (3,880m), a one-hour uphill walk offering a breathtaking panorama of some of the world’s highest peaks, including Ama Dablam (6,812m), Nuptse (7,861m), Lhotse (8,516m), and Everest (8,848m). After enjoying the majestic views, we descend back to Namche and spend the rest of the day exploring the bustling bazaar, where traders from Tibet and Nepal sell everything from yak wool garments to trekking gear.
Accommodation: Standard tea house
Day 4: Namche (3440m) to Tyangboche (3860m, trekking time 6-7 hours)
Leaving Namche Bazaar, the trail gently winds along the mountainside, offering spectacular views of the Himalayan giants—Everest, Lhotse, Nuptse and Ama Dablam. This section of the trek is breathtaking, as you traverse a scenic high-altitude path with glimpses of yak caravans and fluttering prayer flags guiding the way.
The route gradually descends through pine and rhododendron forests where we cross the Dudh Koshi River. After which, we tackle the steep uphill ascent to Tengboche. The climb is challenging but rewarding, passing through dense forests rich in Himalayan flora and wildlife, including the elusive musk deer, Himalayan monals (Nepal’s national bird), and even mountain goats. After a steady uphill push, we finally arrive at Tengboche (3,860m), home to the iconic Tengboche Monastery, the largest and most revered monastery in the Khumbu region.
Accommodation: Standard tea house
Day 5: Tyangboche (3860m) to Dingboche (4300m, trekking time 6-7 hours)
After breakfast, we begin with a descent through a serene rhododendron and pine forest, making our way to Deboche, a small village nestled among the trees. The trail then leads us to a suspension bridge over the Dudh Koshi River, which we cross before a steady uphill climb to Pangboche (3,985m), the highest permanent Sherpa settlement in the Khumbu region. The trail here offers unparalleled views of Ama Dablam, one of Nepal’s most iconic and photogenic peaks, which dominates the skyline and serves as a stunning backdrop throughout the trek. Continuing onward, we walk through Somare, where the terrain transitions into a more barren, wind-swept landscape. The final stretch is a gentle yet gradual ascent, leading us to the charming village of Dingboche, where we stay for the night.
Accommodation: Standard tea house
Day 6: Dingboche (4300m)
Today is a vital acclimatization day in Dingboche, allowing our bodies to adjust to the increasing altitude before pushing further toward Everest Base Camp. Dingboche, also known as the "Summer Valley" of the Khumbu, sits in a broad glacial valley surrounded by towering peaks and traditional stone-walled fields, where locals cultivate barley and potatoes—one of the highest-altitude farming settlements in the world.
For those feeling strong, an acclimatization hike is highly recommended to help the body adapt. One of the best options is a steep but rewarding climb to Nangkar Tsang (5,515m), a panoramic viewpoint offering a breathtaking 360-degree view of the surrounding mountains, including Makalu (8,485m), Lhotse (8,516m), Ama Dablam (6,812m), Island Peak, and Taboche.
Accommodation: Standard tea house
Day 7: Dingboche (4300m) to Lobuche (4930m, trekking time 6-7 hours)
Leaving Dingboche, we ascend through the broad valley of Pheriche, welcomed by the towering peaks of Cholatse and Tawache to the west. The trail gradually climbs offering breathtaking views of the Khumbu Glacier in the distance. The path then leads to Thukla, a small settlement where trekkers often stop for a short break before tackling the steep ascent to Thukla Pass (4,830m). This section is home to the Everest Memorials, a collection of stone cairns built in honor of climbers and Sherpas who lost their lives on Everest. Beyond Thukla Pass, the trail gently ascends along the lateral moraines of the Khumbu Glacier. As we approach Lobuche, the landscape turns stark and rugged, dominated by glacial debris and rocky outcrops.
Lobuche is a small but significant stopover in the high-altitude trekking route, consisting of a handful of teahouses nestled beneath the massive face of Lobuche Peak. The temperature drops noticeably here, and the thin air reminds us that we are now just a day away from reaching Everest Base Camp.
Accommodation: Standard tea house
Day 8: Lobuche (4930m) to Everest Base Camp (5350m, trekking time 9-10 hours)
Today is a monumental day as we trek to Everest Base Camp (EBC), the closest point to the world's highest peak without a mountaineering permit.
We begin a three-hour trek to Gorak Shep, following the lateral moraines of the Khumbu Glacier, with breathtaking views of Nuptse, Pumori, and Khumbutse. After a brief rest at a teahouse in Gorak Shep, we embark on a 5-6 hour round-trip to EBC, navigating rugged glacial terrain and ice formations. At Everest Base Camp (5,350m), we find ourselves surrounded by majestic ice seracs and the formidable Khumbu Icefall, the first challenge for Everest climbers. Standing at the foot of the world’s highest peak, we pause to absorb the awe-inspiring beauty of the Himalayas. After cherishing this once-in-a-lifetime moment, we retrace our steps to Gorak Shep, reflecting on an extraordinary journey.
Accommodation: Standard tea house
Day 9: GorakShep (5170m) to Pheriche (4240m, trekking time8-9 hours)
The day begins early as we ascend to Kala Pattar (5,554m), one of the best viewpoints in the Everest region. Here, we witness an unforgettable sunrise over the towering peaks, including Mount Everest and its surrounding giants. After soaking in the views, we return to Gorak Shep for breakfast. From there, we retrace our steps down to Dughla, before continuing our descent into Pheriche, a picturesque village in the Khumbu valley.
Accommodation: Standard tea house
Day 10: Pheriche (4240m) to Phortse (3860m, trekking time 5-6 hours)
We begin the day by rejoining the Imja Khola River, which we followed on the way up. Walking alongside the river, we pass through Pangboche and make a gradual ascent towards Phortse, where we spend the night, soaking in the serene beauty of the Khumbu valley.
Accommodation: Standard tea house
Day 11: Phortse (3860m) to Namche Bazaar (3440m, trekking time 5-6 hours)
From Phortse, we descend to a bridge over the Dudh Koshi River, before beginning a steep ascent to Mongla. After descending, we enjoy a gradual walk back to Namche Bazaar, the bustling heart of the Khumbu region.
Accommodation: Standard tea house
Day 12: Namche Bazaar (3440m,) to Lukla (2840m, trekking time 6-7 hours)
The descent from Namche Bazaar feels much easier, and we enjoy the downhill walk back to Jorsale. We pass through Phakding and Choplung, eventually joining the trail that leads to the Lukla airstrip, where we rest for the night.
Accommodation: Standard tea house
Day 13: Lukla to Kathmandu
After an early start, we take a morning flight back to Kathmandu from Lukla, marking the end of our epic Himalayan adventure.
Please note: There is possibilities that the flight to/from Lukla could be from/to Ramechhap which is around 5 hrs to 8 hrs drive from/to Kathmandu depending on road condition. If it happens then our trip will be one day longer due to drive from Kathmandu to Ramechhap. We will spend one overnight in ramechhap and board our flight the next day. On the way back we fly to Ramechapp from Lukla and drive back to Kathmandu the same day.
The Lukla flight is weather-dependent, and delays or cancellations are common. Baggage limits are set at 10 kg for luggage and 5 kg for a carry-on.
Kick off your adventure with an early morning flight to Lukla, a thrilling 25-30 minute journey offering stunning aerial views of the Himalayas. Enjoy a hearty breakfast in Lukla while soaking in the majestic mountain scenery. From there, we set off on our trek to Phakding, following a well-defined trail along the Dudh Koshi River. Along the way, take in breathtaking views of Mt. Kusum Kanguru and Kongde, a perfect introduction to the wonders of the Khumbu region.
Accommodation: Standard tea house
Day 2: Phakding (2840m) to Namche Bazaar (3440m, trekking time 6-7 hours)
Today’s journey takes us deeper into the heart of the Khumbu region, following the Dudh Koshi River along a well-marked trail. Passing through lush pine forests, we reach the entrance of Sagarmatha National Park, a UNESCO World Heritage Site. The trail then leads to the famous Hillary Suspension Bridge, swaying high above the confluence of the Dudh Koshi and Bhote Koshi rivers. From here, the real challenge begins—a steep, winding ascent through dense forests and rugged terrain. As we climb, the first glimpses of Mt. Everest (8,848m) emerge, a rewarding sight that fuels our determination. Finally, we arrive at Namche Bazaar (3,440m), the bustling heart of Sherpa culture and the region’s main trading hub. If it's Saturday, you’ll witness the famous weekly market, where traders from Tibet and local Sherpa communities gather to exchange goods.
Accommodation: Standard tea house
Day 3: Namche Bazaar (3440m)
Today is all about adjusting to the altitude while soaking in the rich cultural and natural beauty of Namche Bazaar, the vibrant gateway to the Everest region. Nestled between two ridges and surrounded by the towering peaks of the Khumbu, Namche has been a key stop for traders and mountaineers for centuries. The town is deeply rooted in Sherpa culture, with colorful markets, monasteries, and traditional teahouses reflecting its rich heritage.
For those feeling energetic, a short yet rewarding acclimatization hike leads up to the Everest View Hotel (3,880m), a one-hour uphill walk offering a breathtaking panorama of some of the world’s highest peaks, including Ama Dablam (6,812m), Nuptse (7,861m), Lhotse (8,516m), and Everest (8,848m). After enjoying the majestic views, we descend back to Namche and spend the rest of the day exploring the bustling bazaar, where traders from Tibet and Nepal sell everything from yak wool garments to trekking gear.
Accommodation: Standard tea house
Day 4: Namche (3440m) to Tyangboche (3860m, trekking time 6-7 hours)
Leaving Namche Bazaar, the trail gently winds along the mountainside, offering spectacular views of the Himalayan giants—Everest, Lhotse, Nuptse and Ama Dablam. This section of the trek is breathtaking, as you traverse a scenic high-altitude path with glimpses of yak caravans and fluttering prayer flags guiding the way.
The route gradually descends through pine and rhododendron forests where we cross the Dudh Koshi River. After which, we tackle the steep uphill ascent to Tengboche. The climb is challenging but rewarding, passing through dense forests rich in Himalayan flora and wildlife, including the elusive musk deer, Himalayan monals (Nepal’s national bird), and even mountain goats. After a steady uphill push, we finally arrive at Tengboche (3,860m), home to the iconic Tengboche Monastery, the largest and most revered monastery in the Khumbu region.
Accommodation: Standard tea house
Day 5: Tyangboche (3860m) to Dingboche (4300m, trekking time 6-7 hours)
After breakfast, we begin with a descent through a serene rhododendron and pine forest, making our way to Deboche, a small village nestled among the trees. The trail then leads us to a suspension bridge over the Dudh Koshi River, which we cross before a steady uphill climb to Pangboche (3,985m), the highest permanent Sherpa settlement in the Khumbu region. The trail here offers unparalleled views of Ama Dablam, one of Nepal’s most iconic and photogenic peaks, which dominates the skyline and serves as a stunning backdrop throughout the trek. Continuing onward, we walk through Somare, where the terrain transitions into a more barren, wind-swept landscape. The final stretch is a gentle yet gradual ascent, leading us to the charming village of Dingboche, where we stay for the night.
Accommodation: Standard tea house
Day 6: Dingboche (4300m)
Today is a vital acclimatization day in Dingboche, allowing our bodies to adjust to the increasing altitude before pushing further toward Everest Base Camp. Dingboche, also known as the "Summer Valley" of the Khumbu, sits in a broad glacial valley surrounded by towering peaks and traditional stone-walled fields, where locals cultivate barley and potatoes—one of the highest-altitude farming settlements in the world.
For those feeling strong, an acclimatization hike is highly recommended to help the body adapt. One of the best options is a steep but rewarding climb to Nangkar Tsang (5,515m), a panoramic viewpoint offering a breathtaking 360-degree view of the surrounding mountains, including Makalu (8,485m), Lhotse (8,516m), Ama Dablam (6,812m), Island Peak, and Taboche.
Accommodation: Standard tea house
Day 7: Dingboche (4300m) to Lobuche (4930m, trekking time 6-7 hours)
Leaving Dingboche, we ascend through the broad valley of Pheriche, welcomed by the towering peaks of Cholatse and Tawache to the west. The trail gradually climbs offering breathtaking views of the Khumbu Glacier in the distance. The path then leads to Thukla, a small settlement where trekkers often stop for a short break before tackling the steep ascent to Thukla Pass (4,830m). This section is home to the Everest Memorials, a collection of stone cairns built in honor of climbers and Sherpas who lost their lives on Everest. Beyond Thukla Pass, the trail gently ascends along the lateral moraines of the Khumbu Glacier. As we approach Lobuche, the landscape turns stark and rugged, dominated by glacial debris and rocky outcrops.
Lobuche is a small but significant stopover in the high-altitude trekking route, consisting of a handful of teahouses nestled beneath the massive face of Lobuche Peak. The temperature drops noticeably here, and the thin air reminds us that we are now just a day away from reaching Everest Base Camp.
Accommodation: Standard tea house
Day 8: Lobuche (4930m) to Everest Base Camp (5350m, trekking time 9-10 hours)
Today is a monumental day as we trek to Everest Base Camp (EBC), the closest point to the world's highest peak without a mountaineering permit.
We begin a three-hour trek to Gorak Shep, following the lateral moraines of the Khumbu Glacier, with breathtaking views of Nuptse, Pumori, and Khumbutse. After a brief rest at a teahouse in Gorak Shep, we embark on a 5-6 hour round-trip to EBC, navigating rugged glacial terrain and ice formations. At Everest Base Camp (5,350m), we find ourselves surrounded by majestic ice seracs and the formidable Khumbu Icefall, the first challenge for Everest climbers. Standing at the foot of the world’s highest peak, we pause to absorb the awe-inspiring beauty of the Himalayas. After cherishing this once-in-a-lifetime moment, we retrace our steps to Gorak Shep, reflecting on an extraordinary journey.
Accommodation: Standard tea house
Day 9: GorakShep (5170m) to Pheriche (4240m, trekking time8-9 hours)
The day begins early as we ascend to Kala Pattar (5,554m), one of the best viewpoints in the Everest region. Here, we witness an unforgettable sunrise over the towering peaks, including Mount Everest and its surrounding giants. After soaking in the views, we return to Gorak Shep for breakfast. From there, we retrace our steps down to Dughla, before continuing our descent into Pheriche, a picturesque village in the Khumbu valley.
Accommodation: Standard tea house
Day 10: Pheriche (4240m) to Phortse (3860m, trekking time 5-6 hours)
We begin the day by rejoining the Imja Khola River, which we followed on the way up. Walking alongside the river, we pass through Pangboche and make a gradual ascent towards Phortse, where we spend the night, soaking in the serene beauty of the Khumbu valley.
Accommodation: Standard tea house
Day 11: Phortse (3860m) to Namche Bazaar (3440m, trekking time 5-6 hours)
From Phortse, we descend to a bridge over the Dudh Koshi River, before beginning a steep ascent to Mongla. After descending, we enjoy a gradual walk back to Namche Bazaar, the bustling heart of the Khumbu region.
Accommodation: Standard tea house
Day 12: Namche Bazaar (3440m,) to Lukla (2840m, trekking time 6-7 hours)
The descent from Namche Bazaar feels much easier, and we enjoy the downhill walk back to Jorsale. We pass through Phakding and Choplung, eventually joining the trail that leads to the Lukla airstrip, where we rest for the night.
Accommodation: Standard tea house
Day 13: Lukla to Kathmandu
After an early start, we take a morning flight back to Kathmandu from Lukla, marking the end of our epic Himalayan adventure.
Please note: There is possibilities that the flight to/from Lukla could be from/to Ramechhap which is around 5 hrs to 8 hrs drive from/to Kathmandu depending on road condition. If it happens then our trip will be one day longer due to drive from Kathmandu to Ramechhap. We will spend one overnight in ramechhap and board our flight the next day. On the way back we fly to Ramechapp from Lukla and drive back to Kathmandu the same day.
The Lukla flight is weather-dependent, and delays or cancellations are common. Baggage limits are set at 10 kg for luggage and 5 kg for a carry-on.
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